What is freediving?
Very simply freediving is holding your breath in an aquatic environment, but as you will discover it is so much more than that.
It is a chance to enjoy the Ocean in the most free way possible, with almost no equipment required.
Once I read this tale and think that probably this best describes how we enjoy this underwater experience:
Freediving for YOU
Our focus at Apnea Bali is NOT on how deep you go, but on teaching you the proper techniques to allow you to relax in the water and go to a depth that works for you. The experience with us is about challenging you and empowering you to feel free and comfortable in the water.
We know that with the proper breathing technique and the right mental state you will be able to stay underwater for unimaginable periods of time and reach incredible depths. This all can be achieved on just one breath.
And the great thing about freediving is that it’s for everybody, without age or fitness level limit. All of us can become one with the ocean.
So, come and join us at Apnea Bali. We are experienced and passionate freediving instructors who have introduced hundreds of students to this amazing sport. We would love to share this experience with you.
We can offer you a safe and fun freediving experience whatever your level, and an opportunity to challenge and surprise yourself by reaching depths of up to 20meters in just 2 days!
And if you’re already a freediver and want to push you limits or challenge yourself, we would love to hear from you too. We can provide you with the personal plan and coaching to help you achieve your goals.
Apnea Bali team
Julia Mouce, Patita, SSI and Apnea Total Freediving Instructor. Two National record holder in CW and CWNF. Julia comes from the world of biology, sciences and competitive sports, challenging herself physically with an incredible affection for training.Patita has lived and work for the ocean for many years. Iniatilly working as a professional Life Guard in Argentina she enrolled in the Argentinian Military School of Professional Commercial Divers. Following a move to Spain she became PADI scuba instructor. She began freediving with the underwater hockey team of Blanes in Spain, and further developed her skills with Apnea Total, becoming a Freediving Instructor. Her passion for freediving moved her to Dahab Egypt where she became an SSI Freediving Instructor, where she worked with the famous Freedive Dahab.In Dahab she also worked as an assistant coach for Sara Campbell, world record holder and a truly amazing freediver, on her deep coaching programs.Through the years, she has successfully introduced hundreds of people to freediving in Thailand, Egypt and Bali.
Lukas Grabowski is from Poland. However born far from the ocean, from early years he was always close to the water. He is certified sailor, PADI Scuba Instructor and keen spearfisher. He started freediving more then 12 years ago when studied at university. He finished his Master Course with Eusebio and Monica in 2006 and that experience literally
changed his life. He returned to Europe, pursuing his scientific career (he has Ph.D. in Plasma Physics) to finally reunite with Apnea Total family. He finished his instructor course in 2011. He also is a SSi L2 Instructor.
Take the jump and dive with us! It is an unbelievable experience. After this course, the ocean will be all yours… For free.
More info, pictures and videos on www.apneabali.com
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